What is a recovery coach?
A recovery coach is an Athlecare Trainer who will help guide you through all the confusion of the sport recovery world. They will teach you how to recover, when to recover, and answer any questions you have about recovery.
Why should I get a recovery coach?
Three Reasons:
- You just started a plan with Athlecare and you would like to learn more, have more control over what you do, and want a more focused approach to your recovery.
- You need to pause for a month but you don’t want to stop your recovery. A coach can guide you on what you can do from home to recover and maintain all the progress you made over the month with us.
- You don’t have an Athlecare facility near you, but you want to begin your recovery from home.
