Uncategorized Always listen first Hey there! This last week I had an amazing time in Destin, Florida. I'm grateful to you all for your patience as I stepped out…Justin DeckerJune 30, 2022
General Recovery InformationInjury Recovery Tennis/golfer’s/pickle elbow Hi there! Recently we have had a lot of people coming in with tennis/golfer's/pickle elbow. These are all the same name for an injury where…Justin DeckerJune 30, 2022
General Recovery Information Experience Tangible Results Hey there! One of Athlecare's values is that we want you to always feel a tangible result after you come here. Our bodies work through…Justin DeckerJune 30, 2022
General Recovery Information What to do about lower back pain Hi there! I have seen a lot of people with lower back pain this month. Here is a little education on why lower back pain…Justin DeckerJune 30, 2022
General Recovery Information Give people hope Hey there, One of Athlecare's values is to "give people hope". I feel this value is extremely important right now in all of our lives.…Justin DeckerJune 30, 2022
General Recovery Information How to prevent an injury Hey there, Did you know the #1 inhibitor of progress for any type of gains is injury? Think about it... How many times have you or…Justin DeckerJune 30, 2022
General Recovery Information Building a community of service Hey there, I believe that building a community of service is how a community thrives. When we are able to support and serve one another…Justin DeckerJune 30, 2022
General Recovery Information Creating a culture of health Hey there, The word health has been on my mind for a while now. What is health? In my opinion health cannot be independently defined. You…Justin DeckerJune 30, 2022
General Recovery Information The power of listening Hey there, Many of you have read my passion story about why I started Athlecare. If you haven't heard it yet you can read about…Justin DeckerJune 30, 2022
AukiPhysical Modalities The most important exercise for Basketball Hey there, The number one injury for basketball players are ankle injuries. Even if you are not a Basketball player, if you struggle with ankle…Justin DeckerJune 30, 2022
Injury Recovery Shin Splints Explained Hey there! I have been meeting quite a few people with shin splints lately. Shin splints are a very frustrating injury and can take a…Justin DeckerJune 30, 2022
AukiPhysical Modalities The power of proprioceptive training Hey there, We have many people visiting us with lower back pain. The most common question we get is, "why does my back keep hurting?"…Justin DeckerJune 30, 2022