Sports Massage (Draper)

Each sports massage and manual therapy session will be tailored to the goals of each individual. This can include providing more movement in your joints, relieving tight muscles, reducing pain and soreness, and promoting alignment. You will ultimately feel better, move better, and perform better.

To book a Draper Sports Massage,
please call (801) 878-9140

Or schedule online and come into our Draper location!

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Benefits of Sports Massage

Sports massage is used to improve mobility and release tight muscles by using soft tissue treatment. It is a combination of techniques that are used to achieve whatever relief you are needing that day. Sports massage can be used for any part of the body and is safe for most injuries and ailments.

Here are the known benefits of Sports Massage:

  • Increased flexibility
  • Improved recovery
  • Eliminates by-products from exercise
  • Provides relaxation and greater focus
  • Improved postures

Best Time for a Sports Massage

Before a competition

Getting a sports massage before a competition will help you feel amazing, get rid of any lingering tightness or pain, and help you perform better. We recommend getting a sports massage 3 to 5 days before your competition.

After an injury

When you get injured your body will often deactivate certain muscles and over activate others. This causes your body to compensate for your injury, create imbalances, and overload other parts of your body. Having these issues will prolong recovery and possibly cause further injury. Sports and medical massage can help mitigate or even get rid of these issues allowing you to rehab more effectively and recover more quickly.

For recovery

If you are having general pain and tightness, sports massage is an excellent tool to help you heal faster and find relief quickly and back to your fit, active, athletic lifestyle. 

What to Expect in a Sports Massage

A sports massage is not like a typical spa massage. A sports massage is meant to target specific issues. This means there is a lot of evaluating to find the core issues to give the best possible outcomes. For this reason you often don’t need to take off clothing for a sports massage and is preferred to best assess for alignment and movement.

Member Pricing

$ 70

Per Hour


90-minute massage $110

60-minute massage $70

30-minute massage $40

Nonmember Pricing

$ 90

Per Hour


90-minute massage $130

60-minute massage $95

30-minute massage $50