Athlete Recovery is one of the most important things an athlete can do. Usually an athlete’s focus is too much on training. Training is what breaks down the body to stimulate growth and adaption. Growth and adaptation happens during the recovery. Athlecare provides an assortment of services that help an Athlete recover from their training.
Sports massage is a combination of deep tissue, stretching, joint mobilization, petrissage and other techniques. Sports massage is focused on improving mobility, reducing pain, and improving performance.
We utilize Proprioceptive Neuromuscular Facilitation (PNF) techniques, stretch massage, and nerve flossing in our stretching sessions. Whoever you are we can help improve flexibility and mobility.
Our acupuncture is focused on reducing pain and soreness to get you back to training ASAP. Try a quick pain relief session to see the incredible results.
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